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Quick Tips to Manage Stress from Family Caregiving
Managing stress is a recurring theme in many online caregiver forums these days — and for good reason. Caring for a loved one can be a beautiful gift. But it also brings emotional, physical and mental strain. If you’re feeling overwhelmed, you’re not alone. Family caregiver stress is real, and acknowledging it is the first…
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5 Ways Family Caregivers Can Protect Their Mental Health
Minds Under Fire: Jacey’s Story At 22, Jacey was thrust into caregiving when her 43-year-old father suffered a massive stroke. As his only child, she had no experience and little support. She found herself in a hospital room, trying to make sense of medical jargon and life-changing decisions. For days on end, she sat by…
