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The Caregiver Burden Spot

A blog that helps family caregivers manage stress.

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The Caregiver Burden Spot
A blog that helps family caregivers manage stress.
  • Elderly woman in wheelchair helped by caregiver
    Caregiving | Emotional Support | Financial and Legal | Self-Care and Resilience

    Why Managing Caregiver Burden Is Important

    ByChris Jones November 6, 2025November 6, 2025

    What is caregiver burden? Monique never imagined she would become her mother’s full-time caregiver. At first, it was just small favors — things like helping her mom shop for groceries or driving her to doctor’s appointments. Within a couple of years, Monique was managing medications, preparing meals and assisting her mom with daily tasks. The…

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  • Caregiver stands at foot of loved one's hospital bed.
    Caregiving | Emotional Support | Self-Care and Resilience

    How to Manage Caregiver Anxiety

    ByChris Jones November 5, 2025November 5, 2025

    “Caregivers are the selfless people who provide unpaid care for loved ones who are ill or have serious medical conditions. This is among the most challenging work there is.” — former First Lady Rosalynn Carter Understanding Caregiver Stress If the family business of caregiving has touched your life, you can likely relate to that statement…

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  • Couple meets with a female ombudsman
    Caregiving | Relationships and Communication | Resource Spotlight

    How to Work With a Long-Term Care Ombudsman

    ByLes Jones October 23, 2025October 23, 2025

    What is a long-term care ombudsman? An ombudsman is a trained advocate who’s committed to protecting the rights of residents in nursing homes and other long-term care facilities. They listen to concerns, investigate complaints and can help resolve problems. Best of all, their services are free and confidential. Handling Nursing Home Problems In a previous…

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  • Letter tiles spell "self care."
    Caregiving | Family Caregiving Tips and Tools | Resources and Guides

    3 Practical Ways You Can Manage Family Caregiver Stress

    ByChris Jones October 14, 2025October 14, 2025

    Understanding the Challenges of Caregiving No one needs to convince you that the caregiver burden is real. That doesn’t mean you view the loved ones you care for as a burden. Far from it, your love for them is likely the primary motivator for your willingness to care for them. The person you care for…

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  • Senior man sitting at laptop with worried look on his face
    Caregiving | Financial and Legal | Self-Care and Resilience

    Financial Strain on Family Caregivers: How to Make Ends Meet

    ByChris Jones October 11, 2025October 11, 2025

    How can family caregivers manage financial stress? Many family caregivers find success through budgeting, exploring benefits programs, and self-care practices like deep breathing or journaling. Caregivers can also get emotional support through friends, their faith or support groups. In my experience, caregiving often comes with financial stress. Medical bills, reduced work hours and daily expenses…

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  • Close-up of young woman taking a selfie with a dumbbell in her hand
    Caregiving | Products | Self-Care and Resilience

    13 Affordable Fitness Products That Can Help Relieve Stress

    ByChris Jones September 17, 2025October 8, 2025

    As an Amazon Associate, we may earn a small commission from qualifying purchases made through links on this page. This doesn’t cost you anything extra. What are the best exercise products for relieving caregiving stress? Some of the best exercise products for caregivers include: These tools are simple, affordable and easy to use at home….

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  • About The Caregiver Burden Spot
  • How to Contact Us
  • Introducing Your Spotters
  • Our Privacy Policy
  • Terms of Use