Men’s Health Month: Where are the male family caregivers? June is Men’s Health Month, a time to spotlight men’s unique health challenges. From June 9–15, we also observe Men’s Health Week, encouraging early detection and treatment of diseases affecting men and boys. But there’s one group often left out of this conversation: male family caregivers….
Facing the Cost of Care: Carla’s Story The financial realities of family caregiving can hit hard. Just a year ago, Carla’s semi-retired husband Mike was still working part-time at the local hardware store. But his diabetes got worse. Then came the stroke. Now, Mike needs help with almost everything. Carla helps him bathe, eat and…
Being a caregiver means showing love, patience, and strength. But it doesn’t mean you have to say yes to everything. Many caregivers try to do it all — and end up feeling tired, frustrated or even sick. Saying “no” can feel scary, but it’s a powerful act of self-care. Setting healthy boundaries helps you stay…
Caregiving is a profound act of love, but it can also be deeply draining. If you’re feeling exhausted, overwhelmed, or like you’re running on empty, you’re not alone. Many caregivers experience burnout. That’s a state of physical, emotional, and mental exhaustion that can affect your health and well-being. Recognizing the signs and taking steps to…
Managing stress is a recurring theme in many online caregiver forums these days — and for good reason. Caring for a loved one can be a beautiful gift. But it also brings emotional, physical and mental strain. If you’re feeling overwhelmed, you’re not alone. Family caregiver stress is real, and acknowledging it is the first…
Support for Family Caregivers at the Breaking Point: Rachel’s Story Every morning before sunrise, Rachel brews a pot of coffee and gently wakes her father, Frank. At 78 years old, Frank is still charming, but slowly fading into the fog of dementia. Once a school principal who never forgot a name, Frank now struggles to…
