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A blog that helps family caregivers manage stress.

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The Caregiver Burden Spot
A blog that helps family caregivers manage stress.
  • Caregiver paying bills.
    Caregiving | Family Caregiving Tips and Tools | Financial and Legal

    The Truth About Retirement Planning for Caregivers

    ByChris Jones August 1, 2025September 17, 2025

    How does caregiving impact retirement? Family caregiving can cause both immediate and long-term financial stress. Many caregivers save less for retirement, use up their savings, and may have to retire early. This can lead to money struggles later in life. Others may be forced to delay retirement for continued income while they try to manage…

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  • Senior couple on vacation
    Caregiving | Health and Wellness | Self-Care and Resilience

    The Ultimate Guide to Caregiver Vacationing

    ByChris Jones July 25, 2025September 17, 2025

    How do family caregivers go on vacation? Family caregivers go on vacation one step at a time. It takes careful planning, good communication with everyone involved and commitment to the realities of vacationing while caregiving. The first time I took a long weekend trip with my dad, who had dementia, I wasn’t prepared. That first…

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  • Stressed caregiver with loved one in background
    Caregiving | Emotional Support | Self-Care and Resilience

    How to Deal with Compassion Fatigue in Caregiving

    ByLes Jones July 17, 2025September 17, 2025

    Why Compassion Matters in Caregiving Compassion means “to suffer together.” It happens when you see someone in pain and want to help. Emotion experts say compassion is the feeling that prompts you to ease another person’s suffering. It’s not the same as empathy or kindness, but they are connected. Caregiving is a labor of love…

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  • Senior woman caregiver stretches
    Caregiving | Health and Wellness | Self-Care and Resilience

    Self-Care Month: 7 Ways You Can Reduce Caregiver Stress

    ByChris Jones July 11, 2025October 14, 2025

    Why Self-Care Matters From June 24 to July 24, we observe Self-Care Month, culminating in International Self-Care Day on July 24. This special day was first established in 2011 by the International Self-Care Foundation to highlight the importance of taking care of our own mental, physical and emotional health. The date — 7/24 — reminds…

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  • Viewer watching YouTube on laptop
    Caregiving | Emotional Support | Resources and Guides

    How to Unlock 30 Days of Family Caregiver Support

    ByChris Jones July 4, 2025October 14, 2025

    Feeling Seen: Why Daily Encouragement Matters for Caregivers Family caregiving can often be hard. And too often, family caregivers like you carry that weight alone. That’s why we created something to help: a 30-day YouTube Shorts video series filled with daily encouragement. Over the past month, we’ve shared a short video with a kind word,…

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  • Lonely female caregiver sheds tear
    Caregiving | Emotional Support | Relationships and Communication | Self-Care and Resilience

    5 Proven Ways to Manage Caregiver Loneliness

    ByBob Jones June 16, 2025October 14, 2025

    Getting Unstuck from Caregiver Loneliness In your caregiving journey, you might spend most of your day focused on someone else’s needs. You may have less time to see friends, attend your place of worship or even just talk on the phone. Over time, the quiet moments can start to feel heavy. If you’re feeling this…

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  • About The Caregiver Burden Spot
  • How to Contact Us
  • Introducing Your Spotters
  • Our Privacy Policy
  • Terms of Use